Berberine STUDIES

Highlights Meta-analysis of 9 clinical trials Berberine significantly reduces BMI and waist circumference Typical dosage: 1,000 to 3,000 mg/day for 4 to 52 weeks Best results achieved with dosages above...

Highlights Meta-analysis of 49 clinical trials  Berberine provides support for weight management, glucose balance & lipid metabolism Optimal dosage: 1 g/day (weight management/lipid metabolism); 1.8 g/day (glucose balance) Main side effect...

Highlights Meta-analysis of 12 clinical trials Berberine significantly reduces body weight, BMI, waist circumference, and CRP levels Typical dosage is 1,000-1,500 mg/day for 3 months No adverse effect on liver...

Highlights Meta-analysis of 46 clinical trials Berberine promotes glucose balance, lipid metabolism, weight management, and a healthy inflammatory response Typical dosage is 300-500 mg, three times daily, for 3-4 months...

Highlights Berberine supports glucose balance and cholesterol metabolism Dosage: 500 mg/day, three times daily, with meals Main side effect is digestive upset due to high dosages needed for efficacy Low-dose...