Blood Pressure and Arteries STUDIES

Highlights Randomized, double-blind, placebo-controlled, crossover trial Participants include 12 college basketball players (division 1) Grape seed extract promotes higher intensity, longer duration exercise performance Effective dosage is 300 mg/day for...

Highlights Randomized, double-blind, placebo-controlled trial (n=36) Grape seed extract supports blood pressure health (systolic and diastolic) Effective dosage is 150 mg, twice daily, for at least 6 weeks Summary This...

Highlights Meta-analysis of 49 clinical trials  Berberine provides support for weight management, glucose balance & lipid metabolism Optimal dosage: 1 g/day (weight management/lipid metabolism); 1.8 g/day (glucose balance) Main side effect...

Highlights Randomized, double-blind, placebo-controlled, cross-over trial involving 21 older adults  Supplementation consist of ResVida 99% pure, all-trans resveratrol supplementation (200 mg/day, twice daily) for 6 weeks (treatment and matching placebo provided by Endurance Products...

Highlights Meta-analysis of 29 randomized, controlled trials (1,407 adults) Vitamin C helps maintain blood pressure in the normal range  Median supplementation dosage is 500 mg/day for 8 weeks Summary This...