Blood Sugar and Insulin STUDIES

Highlights Meta-analysis of 21 randomized, controlled studies (parallel or cross-over design) Magnesium supplementation found to significantly reduce HOMA-IR index Supplementing for at least 4 months also significantly reduces fasting blood glucose...

Highlights Meta-analysis of 15 RCTs with 825 participants (healthy and unhealthy) Grape seed extract reduces blood levels of glucose, lipids and inflammatory CRP Dosages range from 100 mg/day to 2 g/day...

Highlights Meta-analysis includes 14 randomized, placebo-controlled, clinical trials with over 9,000 participants Study dosages of extended-release nicotinic acid range from 1,000 to 3,000 mg/day; study durations, from 8 to 26 weeks A...

Highlights Meta-analysis of 9 RCTs with over 428 adults with metabolic diseases CoQ10 supplementation reduces TNF-alpha, a key marker of inflammation Dosages range from 100 to 500 mg/day for 8-12 weeks...

Highlights Meta-analysis of 18 randomized, clinical trials Subjects include people with or without high blood glucose CoQ10 has a significant effect on reducing blood glucose without affecting HbA1c Lower dosage...