Blood Pressure and Arteries STUDIES

Highlights Randomized, open-label, controlled study Zinc-carnosine significantly reduces biomarkers of inflammation vs. control Effective supplementation dosage is 75 mg, twice daily, for 9 months Summary This randomized, open-label, controlled study...

Highlights Randomized, double-blind, placebo-controlled study Pantethine supports cardiovascular health, including cholesterol metabolism Effective supplementation dosage is 600 to 900 mg/day Summary This randomized, double-blind, placebo-controlled study involved 32 middle-aged men...

Highlights Grape seed extract helps maintain blood pressure in the normal range Effective dosage is 300 mg/day for 2 months Mean blood pressure reduction is 8 mmHg (systolic), 5 mmHg...

Highlights Grape seed extract helps maintain blood pressure in the normal range Effective dosage is 150 to 300 mg/day for 4 weeks Mean blood pressure reduction is 11 mmHg (systolic) and 6-7 mmHg...

Highlights Meta-analysis of 7 randomized, controlled studies with 306 participants Magnesium supplementation supports optimal flow-mediated dilation, a measure of endothelial health Dosage range from 107 to 730 mg/day over a median...