Blood Pressure and Arteries STUDIES

Highlights Data extracted from 7 systematic reviews 71 randomized controlled trials Interventions compared CoQ10 vs. placebo Findings suggest CoQ10 supports heart health Summary This systematic review was designed to determine...

Highlights Randomized, double-blind, placebo-controlled, multi-center clinical trial CoQ10 supplementation offers clinical value to support cardiovascular health Effective dosage is 100 mg, 3 times daily, for 2 years Summary This randomized, double-blind,...

Highlights Meta-analysis of 17 randomized, placebo-controlled clinical trials CoQ10 dosage ranged from 60-300 mg/day, duration from 1 week to 4 months CoQ10 found to significantly reduce inflammatory markers (CRP, IL-6,...

Highlights Meta-analysis of 9 RCTs with over 428 adults  CoQ10 supplementation reduces TNF-alpha, a key marker of inflammation Dosages range from 100 to 500 mg/day for 8-12 weeks Summary This meta-analysis...

Highlights Meta-analysis of 18 randomized, controlled trials  ALA supplementation ranges from 300 to 600 mg/day Study duration ranges from 2 weeks to 12 months Treatment significantly decreases inflammatory markers CRP, IL-6 and TNF-alpha Summary...